Guide To Help Teenagers Lose Weight
Don’t waste your time and money on fad diets that never work…Instead, grab the only source of quality information on teen weight loss done the right way!
Guide To Help Teenagers
Never Before Revealed Information!
2 Of The Main Benefits to Helping Your Teen Lose Weight
1) A decrease in the likelihood of health risks
Studies show that being overweight plays a major role in health risks such as heart disease, respiratory problems, hormonal imbalances…and several more. Are you willing to risk your teen’s future health?
2) Increased self esteem, leading to an improvement in overall lifestyle
Self esteem plays an important role in today’s society, and being overweight can have a serious effect on your teen’s mental well being. Your teen is far likelier to excel in adulthood if they are at or below their recommended body mass index. Is your teen’s success in the future at risk due to being overweight now?
Here is what you will learn inside this guide….
What are the psychological issues for overweight teens? In this chapter, you’ll learn all about the mental issues that need to be considered. To your teen, the weight may not even be a thought…which makes this an even more difficult situation to approach. Do you know how best to handle it?
How do you go about parenting an overweight teen without creating more problems? Sometimes, saying, or doing the wrong thing could make matters worse. It takes just the right amount of parenting to handle this delicate situation.
How can teens lose weight safely and quickly? We’ll reveal the safest, and fastest ways for a teen to lose weight quickly. One thing you never want to do, is to jump on one of the “fad” diets. The actual best way may be surprising…
How worried should you, as a parent, be about your teens weight? It’s normal, and appropriate for a parent to worry about their teen being overweight. But just how worried should you be? We’ll break it down, and reveal the best course of action.
And a lot more!
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Here’s what you’ll discover:
How you gained the weight, unlocking this mystery will help you undo it
How to control the factors keeping you fat even if it is genetic
10 signs to spot a fad diet from a mile away
Why extreme calorie restriction will make only make you fatter
Why not all fats are bad for you, in fact you need them
Eat more to lose weight
Are you an emotional eater?
Are you obese or overweight?, what’s the difference?
What weight you should be at and how to calculate it
Which is more important – Pounds or Inches?
Why you should hide your weighing scales
How to drop pounds based on solid, proven methods that work
How to turn your metabolism into a fat burning machine
Exercises that supercharge your body into fat loss mode
…and lots, lots more