Baby Steps to Orderliness and On the Path of Organization Special
The Baby Steps mp3 is the first mp3 to use. It has 3 of the 4 “Secrets of Success” for decluttering. It begins the process. On the Path mp3 has the 4th Secret of Success and is the second mp3 to use. It continues the process started in the Baby Steps mp3. Many people start with Baby Steps, then go to On the Path. Then after awhile, you can choose whichever one seems right in that moment for you.
These are downloadable mp3s (not physical CDs).
Clutter to Clarity™: Baby Steps to Organization
Do you have clutter in your life? Is it hard to motivate yourself to clear it out? This is a revolutionary program to clean clutter in a relaxed, easy way! Hypnotherapy uses the power of your subconscious mind to achieve success. This recording uses guided imagery to create the positive feeling to begin action. Put an end to the procrastination, agony and overwhelmed feelings, and begin a practice that reduces your obstacles for creating a beautiful home or office. This is the first recording in the Clutter to Clarity™ series. By Beverly Taylor. 27 minutes.
Healthy Weight Loss
Are you finding that diets don’t work in the long run? Is it hard to motivate yourself to lose weight? Creating a healthy lifestyle is the best way to let the pounds drop off and stay off! Hypnotherapy uses the power of your subconscious mind to achieve success. This recording uses guided imagery to create a healthy body image, then guides your subconscious mind to make it real in your physical body. Put an end to the dieting, losing and regaining weight syndrome, and begin a practice that reduces your obstacles for creating a safe, sensible weight loss. By Beverly Taylor. 34 minutes.
How To Lose 10 Pounds Naturally
Why it’s so much harder to keep the weight off now than ever before
How to use the effects of water to help you lose pounds
The 2 most important concepts for losing weight and keeping it off
Why drinking plenty of water is so important
Which popular fruits will fill you up without adding too many calories. Not all fruits are created equal
Which drinks you should stay away from – it’s not just soda pop
What not to do with your vegetables before you eat them
Why fiber is so important and why you need to eat more of it
Which vegetables to avoid and which vegetables to savor
What vegetable you should be eating every day
How to control your sweet tooth
Which fruit juices are acceptable and which are not
Which butters are preferred when trying to lose weight
The truth about canned fruit
Why setting meal times and sticking to them is so important
Why skipping meals can actually make you fall a step behind when trying to lose weight
How many times a day you should be eating
Why eating diversely can help you stick to your diet and keep you from getting sick
The best time to eat breakfast and why
The truth about carbohydrates in your diet
The importance of protein in your daily eating plan
That you do not need to cut out fats
What a non-stick frying pan can do for your weight loss plan
The benefits of fresh parsley
Why you should chew your food 8-12 times before swallowing
Two advantages to exercising outdoors
3 everyday secrets to help you burn calories while at work or play
How to fight the urge to become a couch potato
How to use stairs to your advantage
What meats are preferable when trying to lose weight
How punching your pillow can help you lose weight
What to do with high tech gadgets such as remotes and cell phones to help you burn calories.
Why body massages can be a great tool for losing weight
How good posture can help you burn more calories each day
The value of high fiber multigrain breads
How you can use the concept of “grazing” to actually eat more meals a day and still lose weight
Why smoking can negatively effect your weight loss plan
What TV commercials are good for
What role salt has in obesity
2 great stress relieving and calorie burning activities that you will always have time for
When “cheat food” is acceptable
And more . . .
Hypnosis for Achieving Goals
Do you want to make it easier to fulfill your goals? Would you like to … stop smoking? …lose weight? … improve concentration? … improve self-esteem? …improve athletic performance?…enhance creativity? Would you like to relieve … stress ? … insomnia? … procrastination? … excess fears? The guided imagery in this CD or tape uses the power of your own subconscious mind to assist you in achieving your own goals.
Magically Attract Clients Online
Times have changed! Most people now search for business services online from their computer or phone. Can they find you? Do you know how to check?
63% of businesses do not have a website, and 88% have not claimed their free Google Page! Do you know how to do this easily? Do you know how to do easy Local SEO (search engine optimization)?
- Learn the secret to marketing locally versus globally
- Empower yourself with Local SEO (search engine optimization)
- Discover how Local SEO Can Help You and learn the #1 tactic you NEED to do to get more clients NOW!
- Get more clients finding and then calling you!
On the Path of Organization Audio
Do you have clutter in your life? Is it hard to motivate yourself to clear it out? This is a revolutionary program to clean clutter in a relaxed, easy way! Hypnotherapy uses the power of your subconscious mind to achieve success. This recording uses guided imagery to create the positive feeling to begin action. Put an end to the procrastination, agony and overwhelmed feelings, and begin a practice that reduces your obstacles for creating a beautiful home or office. This is the second recording in the Clutter to Clarity™ series. By Beverly Taylor. 32 minutes.
Pre and Post Surgery
Don’t go into surgery without using this! It has been described by one family as a miracle! The CD is to help you prepare for and recover from surgery. It is best to listen to it daily before and after surgery. You may listen either asleep or awake – it will work fine either way. Not to be used while operating large machinery, such as a car. On the CD, Track 1 is an introduction, Track 2 Pre-Surgery and Track 3 is for Post-Surgery.