Hypnosis helps ordinary everyday people with ordinary everyday problems, using individual hypnosis techniques
Stress is a misdemeanor waiting to happen. Stress will wear heavy on your nerves when it builds up, causing you to feel depressed. You may start to develop unnatural health issues that seem to have no justifiable cause for its development. This can lead to problems, which is why you want a guide to thriving on stress. You can avoid many problems by taking action instead of letting stress get you down.
How can I learn to be stress free?
In order to be stress free you have to work at it, it will not come to you over night. It takes time to train your brain to deal with stress. Stress is very bad for you so if you can learn to be stress free you will be better off in the long ran. There are many ways to train you brain to get rid of the stress.
What are some of the things I can do to train my brain to be stress free?
You have to decide what you may want to try first and see what will work for you. Some people may like to read, which is good for you to be lose in times with a good book. Others like to just walk or even work out. Working out is a good way to get rid of stress so if your stressed you are doing something healthy for your body.
HypnoClutter™ Certification Level 1
If you wish to receive certification in “HypnoClutter™” for the Clutter to Clarity™ program, please see Chapter XII (HypnoClutter™ Certification) of the Clutter to Clarity™ for Practitioners ebook. You receive Level 1 certification as a Certified Clutter to Clarity™ Practitioner by, … Read More
Deal With Stress And Cope In The 21st Century
Stress has become a part and parcel of our lives at present. Try as we might, we cannot keep it away from us.
But this stress can sap at our very innards and make our lives meaningless and quite redundant.
We need to understand how to enrich our lives by keeping the stress away. Here are some ways we can do that.
Can stress be defined? Is it uniform all through the human race, in all people, across geographical boundaries and time?
What Is Stress?
Stress is probably one of the terms that are bandied about the most in the 21st century but people know about it the least. Though almost everyone says that they are stressed out, they cannot actually define stress.
So, what’s the definition anyway?
The Cambridge Dictionary (International Edition) defines stress as great worry caused by a difficult situation or something which causes this condition. The Oxford Dictionary defines it as pressure or worry resulting from mental or physical distress, difficult circumstances, etc.
From these definitions, we can arrive at this – When there is some situation or circumstance in our lives that we find difficult to cope with, the resulting condition in our mind is known as stress.
When we are stressed, we find it very difficult to rationalize our circumstances. In most people, it has been observed that stress can totally exhaust their mental potential to think. Even if there is a way out of their predicament, because of the stress, they will fail to see it. This is what makes the stressful situation worse. The problem is that when you have stress playing in your mind, the one sure way to remove it is to eliminate the circumstance that has caused it. But in many people, when stress begins to play on their minds, they are quite unable to think and so they do not understand what they must do to eliminate the cause. This worsens their stress.
In the 21st century, we find that stress has become quite commonplace. The rising competition has given rise to workplace stress. Most people carry their work home and can never come out of it, even when they are home with their families. Everyone is in high tempers, even within families, which gives rise to domestic stress. In addition, increasing costs, rising pollution, ever-growing traffic, etc. all contribute to stress in their own way.
The problem is that we cannot see the solution from these situations because we are so deeply entrenched in trying to cope with the problem. This is a global situation today. Even the string-pullers of society in whom we have entrusted the power to remedy such situations are stressed out and even they cannot come up with viable answers.
Stress could very well place itself among the top 3 problems of the current century. If we do not take steps to eradicate it as soon as possible, it will consume us much before global warming and its correlate can.
The best thing is that though stress is a collective problem, we can work individually at eliminating it. Becoming stress-free is largely in our hands.
Kicking Fear And Anxiety To The Curb
When we’re born, we are a clean slate. Pure and guiltless and open to whatever comes our way. But as we grow, impressions are made and lessons are learned. We sooner or later lose that childlike sinlessness and we find that we’re adults with realistic expectations and tons of responsibility. Who has time to consider the deeper issues, not to mention change? However, some of us find ourselves in horrendous situations where we’re forced to change.
You don’t have to go through horrendous experiences to discover inner peace. This book will provide some key steps you can follow so that you can unlock the peaceful side of your self:
Gender Brain Science™ for Practitioners
- Gender Brain Chemistry knowledge is as powerful as neurolinguistic programming (NLP)
- Self-limiting habits disappear when a client releases the deep emotional drivers that cause those sabotaging habits and/or handle the brain chemistry
- The brain chemistry knowledge puts you way above your competition because you will understand the driving force behind why the clients do what they do, say what they say, think what they think, feel what they feel or anything they do. We are driven by our hormones and neurotransmitters.
- This methodical, mind-blowing workshop shows you what drives a man or woman to think and act the way they do
- Discover the unbelievable behavior impact of two neurotransmitters on men and women’s emotions, thoughts and actions
- Discover how to easily eliminate client’s negative thought patterns
Clutter to Clarity™: The Easy Key to Organizing
Do you have clutter in your life? Is it hard to motivate yourself to clear it out? This is a revolutionary program to clean clutter in a relaxed, easy way! Guided meditation uses the power of your subconscious mind to achieve success. This book teaches you techniques and provides guided imagery to create the positive feelings to begin action. Put an end to the procrastination, agony and overwhelmed feelings, and begin a practice that reduces your obstacles for creating a beautiful home or workplace. This is the first book in the Clutter to Clarity™ series. By Beverly Taylor.
For guided meditation companion CDs, see Baby Steps to Orderliness and On the Path of Orderliness below.
For hypnotherapists, there is a version of this book for you. See below.
Clutter to Clarity™: Baby Steps to Organization
Do you have clutter in your life? Is it hard to motivate yourself to clear it out? This is a revolutionary program to clean clutter in a relaxed, easy way! Hypnotherapy uses the power of your subconscious mind to achieve success. This recording uses guided imagery to create the positive feeling to begin action. Put an end to the procrastination, agony and overwhelmed feelings, and begin a practice that reduces your obstacles for creating a beautiful home or office. This is the first recording in the Clutter to Clarity™ series. By Beverly Taylor. 27 minutes.
Baby Steps to Orderliness and On the Path of Organization Special
The Baby Steps mp3 is the first mp3 to use. It has 3 of the 4 “Secrets of Success” for decluttering. It begins the process. On the Path mp3 has the 4th Secret of Success and is the second mp3 to use. It continues the process started in the Baby Steps mp3. Many people start with Baby Steps, then go to On the Path. Then after awhile, you can choose whichever one seems right in that moment for you.
These are downloadable mp3s (not physical CDs).
Clutter Program: Great Tips to Declutter, Clean and Organize Your Home
Lots and lots of tips and techniques to declutter, clean and organize every room in your home. Get your clutter tips here!
How to Use this ebook
The most important thing to remember is that progress is what’s important. These techniques have worked for many clutterers, but not every technique will work for every person. So pick and chose or change the technique to work for you. There is NO right or wrong way. If it works and feels good, do it. If it doesn’t work for you, don’t do it or change it so that it does work for you.
Clutter to Clarity™ Program: Weekly Workbook
A wonderful way to be guided to easily and gently declutter, clean and organize every room in your home. This is a weekly email with a downloadable workbook. The program goes for 4 months and you can cancel any future months.
This program takes
all of my wealth of techniques for success and presents it in a
manageable format for you to create success through weekly baby steps.
Each week will include items for you to do from these types of
– Thought of the Week
– Feeling and Status Checklist
– Feelings/Thoughts/Brain Chemistry Activity
– Body Activity
– Actions Activity
– Specific Area Activity
Each activity will help you achieve success in a manageable, easy way.
The Weekly Workbook will assist you to:
– Make it easy to declutter.
– Help you make it easy to decide what to do next.
– Create the feeling of being supported in the decluttering
process. And being supported by someone who understands, who has
– Help you focus so you aren't so overwhelmed or depressed.
– Reduce the negative feelings and increase the positive feelings.
– Reduce overwhelm and depression by focusing on baby steps and
– Have a framework to create success.
– Feel good about yourself in the process.
– Be supported by me to ensure your success.
On the Path of Organization Audio
Do you have clutter in your life? Is it hard to motivate yourself to clear it out? This is a revolutionary program to clean clutter in a relaxed, easy way! Hypnotherapy uses the power of your subconscious mind to achieve success. This recording uses guided imagery to create the positive feeling to begin action. Put an end to the procrastination, agony and overwhelmed feelings, and begin a practice that reduces your obstacles for creating a beautiful home or office. This is the second recording in the Clutter to Clarity™ series. By Beverly Taylor. 32 minutes.
Clutter to Clarity™ for Practitioners
Are you a hypnotherapist or therapist? One of the newer uses of hypnotherapy, HypnoClutter™, will help you work with cluttered people to assist them on the path of orderliness. This is a revolutionary program to help people clean clutter in a relaxed, easy way! This book teaches you the knowledge you need, together with the techniques and scripts for success. Help the 35 million people who need this. This is the second book in the Clutter to Clarity™ series. This hypnotherapist version is the same as the other book, with an added chapter with a lot of information for hypnotherapists. By Beverly Taylor.
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