Choose To Be Happy
“Have you always wondered how to apply positive self-talk and to employ the process of suggestibility to overcome fears? Here are some invaluable information on how to be a true leader!”
Choose To Be Happy – The Path to Success is Paved with Positive Thinking!
Everything you need to know about the positive self talk is included in this special report:
* Inner Strengths and Positive Self Talk
* Using Affirmatives
* Using Positive Self Talk for Weight Loss
* Quit Smoking using Positive Self Talk
* Hypnosis and Positive Self Talk
* How to use Positive Self Talk to Stay Healthier
* How to Apply Positive Self Talk to your Everyday Life
* How to Overcome Fear
* Using Positive Self Talk for Stress Relief
* Positive Self Talk and Drug Addictions
I leave absolutely nothing out! Everything that I learned about positive self talk I share with you.
This is the most comprehensive report on positive self talk you will ever read!.
Even if you believe you are currently healthy, there is something important to learn in this report on how to achieve positive self talk.
I show you the tools, tips and strategies you need to balance health and happiness while aging.
Clutter Program: Great Tips to Declutter, Clean and Organize Your Home
Lots and lots of tips and techniques to declutter, clean and organize every room in your home. Get your clutter tips here!
How to Use this ebook
The most important thing to remember is that progress is what’s important. These techniques have worked for many clutterers, but not every technique will work for every person. So pick and chose or change the technique to work for you. There is NO right or wrong way. If it works and feels good, do it. If it doesn’t work for you, don’t do it or change it so that it does work for you.
Clutter to Clarity™ for Practitioners
Are you a hypnotherapist or therapist? One of the newer uses of hypnotherapy, HypnoClutter™, will help you work with cluttered people to assist them on the path of orderliness. This is a revolutionary program to help people clean clutter in a relaxed, easy way! This book teaches you the knowledge you need, together with the techniques and scripts for success. Help the 35 million people who need this. This is the second book in the Clutter to Clarity™ series. This hypnotherapist version is the same as the other book, with an added chapter with a lot of information for hypnotherapists. By Beverly Taylor.
Clutter to Clarity™ Mini-Module: Mail Handling
Calm…like calm that exists in the beautiful blue sky, has come to visit with you today. Calm, a state of being that exists in your mind by the thoughts you choose to think, desires for you to embrace it. Calm, a friend you attract to you from within the thoughts you think in your own mind, creates the feeling of calm in your mind, body and soul.
Inhale and exhale slowly and let your shoulders relax as you continue reading the rest of this message from Calm, your internal friend…
Imagine if you could feel Calm’s presence each time before you handle a piece of mail. What would that be like for you? Would you want to experience calm today, right now, or also tomorrow? The choice is yours and ONLY yours because the feeling of calm exists first in YOUR mind.
In the book Clutter to Clarity™ Mini Module: Mail Handling, another resource for recovering clutterers, you’ll get secrets to finding your companion of calm. Did you know that when you purposely train your mind to relax and respond, you also can positively create balanced brain chemistry? It’s true.
You’ve probably heard about the brain chemical called serotonin, right? Well, with sufficient amounts of serotonin, you feel calm; like everything’s okay. When you feel like everything’s okay, THAT is evidence you have sufficient serotonin. By letting Clutter to Clarity™ Mini Module: Mail Handling be your guide to calm, you’ll have found a natural way to create sufficient serotonin. No drugs, just you, doing it all by yourself.
What benefits would more calm help you enjoy in your life today? Better feelings about your self-esteem? Confidence to know you can get things done that really matter to you? Having more meaningful relationships? Yes, these things can all happen when you have more calm in your life.
If these things sound like something you want…like something you have to have, get Clutter to Clarity™ Mini Module: Mail Handling. If calm is precious to you, use this guide to help you create more of it…starting today.
The following testimonials come from some of my decluttering clients and customers:
“Beverly Taylor’s clutter work cleans up the basic mental and emotional clutter, which then manifests in the outside environment and would otherwise take years of psychotherapy. Revealing the immense power of the mind, this work is world changing.”
“Drew”, Clutter Study Participant
”Clutter to Clarity (TM) brings a unique, new approach to the ever growing issue of clutter. By combining guided imagery with organizational techniques, Beverly provides an in-depth understanding of the topic, together with practical advice and a thorough program.”
John Gray, Ph.D.
author of Men Are from Mars, Women Are from Venus
”Clutter to Clarity (TM) offers a welcome understanding of the deeper issues involved with clutter. Beverly provides ‘tips and tricks’ that range from practical to inspirational, insightful and deeply healing. For a professional organizer, it is important that we blend our practical advice with this understanding, and we can now work collaboratively with hypnotherapists. Clutter to Clarity (TM) is a valuable resource for all … those of us who are cluttered, our loved ones …, and our organizers and hypnotherapists!”
Professional Organizer, Anita Berg Organizing
Beverly Taylor’s Clutter to Clarity™ program played a huge part in my transformation into a happier, more confident, more organized, and definitely less cluttered person. Before Clutter to Clarity™, I didn’t think it was possible for me to be this balanced and unattached to my “stuff”. Carol B.
THANK YOU BEVERLY, You have NO IDEA how much you have been helping me to deal and face with my clutter issue. Sincerely, Susan S.
Clutter to Clarity™ Program: Weekly Workbook
A wonderful way to be guided to easily and gently declutter, clean and organize every room in your home. This is a weekly email with a downloadable workbook. The program goes for 4 months and you can cancel any future months.
This program takes
all of my wealth of techniques for success and presents it in a
manageable format for you to create success through weekly baby steps.
Each week will include items for you to do from these types of
– Thought of the Week
– Feeling and Status Checklist
– Feelings/Thoughts/Brain Chemistry Activity
– Body Activity
– Actions Activity
– Specific Area Activity
Each activity will help you achieve success in a manageable, easy way.
The Weekly Workbook will assist you to:
– Make it easy to declutter.
– Help you make it easy to decide what to do next.
– Create the feeling of being supported in the decluttering
process. And being supported by someone who understands, who has
– Help you focus so you aren't so overwhelmed or depressed.
– Reduce the negative feelings and increase the positive feelings.
– Reduce overwhelm and depression by focusing on baby steps and
– Have a framework to create success.
– Feel good about yourself in the process.
– Be supported by me to ensure your success.
Clutter to Clarity™: Baby Steps to Organization
Do you have clutter in your life? Is it hard to motivate yourself to clear it out? This is a revolutionary program to clean clutter in a relaxed, easy way! Hypnotherapy uses the power of your subconscious mind to achieve success. This recording uses guided imagery to create the positive feeling to begin action. Put an end to the procrastination, agony and overwhelmed feelings, and begin a practice that reduces your obstacles for creating a beautiful home or office. This is the first recording in the Clutter to Clarity™ series. By Beverly Taylor. 27 minutes.
Clutter to Clarity™: The Easy Key to Organizing
Do you have clutter in your life? Is it hard to motivate yourself to clear it out? This is a revolutionary program to clean clutter in a relaxed, easy way! Guided meditation uses the power of your subconscious mind to achieve success. This book teaches you techniques and provides guided imagery to create the positive feelings to begin action. Put an end to the procrastination, agony and overwhelmed feelings, and begin a practice that reduces your obstacles for creating a beautiful home or workplace. This is the first book in the Clutter to Clarity™ series. By Beverly Taylor.
For guided meditation companion CDs, see Baby Steps to Orderliness and On the Path of Orderliness below.
For hypnotherapists, there is a version of this book for you. See below.
Many people became victims of addiction because of different reasons. But, according to a survey, the majority of those who get addicted to a substance like drugs or alcohol don’t have any idea about what addiction could bring into their lives. Since using drugs and taking alcohol gives them the best feeling in the world, they think that it is a good thing. However, once addiction strikes, many end up overwhelmed with their current status and get frustrated just trying to get their normal life back. Fortunately, there is a thing called counseling, which is a great way to overcome addiction effectively.
How to find Creative juices in the home – how to explore your areas
When it comes to being creative at home, you will want to think about the design of the area. You will want to make sure that it is something that you like and something is like your personality. The creativity of your home will matter when you invite others over. You will want to make sure that the house looks good and not just thrown together. A lot of people are filled with so much energy that they never think about their ideas. You don’t want to have too much going on in a room, or your home will look awful. Your home shouldn’t like clutter, but it needs to look like it’s comfortable and homey. You will want to put a lot of resources together to find the creativity.
When it comes to designing your home, you may want to think about the colors. The colors can be mixed and matched. Something that looks good is when you use neutral colors and then add a bold color to give the room some pop. You will find that your home doesn’t have to be the same through out the house. You can get creative with each room; however, they have to move beautifully. Meaning, you have to make the transition between two rooms flow. So if you have a wall way you may want to go lighter in the wall ways and beautiful in the rooms.
When it comes to finding ideas to help you generate some creativity, you may want to look online, in a magazine, or even watch some design shows on the TV. You can find inspiration for your home by going to others. When you visit a friend or family member, you should try to notice some of the things that you liked and some of the things that you didn’t like. Then you should try to make it your own and you should try to avoid the things that you dislike. However, don’t get take an idea, but build on it. Change it somehow so that you don’t seem like a copycat to your friend and also so that you can make it your own.
When you find something that you like, you should try to incorporate it by changing an aspect of it. Do it in a different room, or make the idea out of different material. When it comes to designs you can mix and match colors, but you can also mix and match fabrics. You can do so much with patterns and designs. Your limit is your imagination. You have so many options that you may want to have someone help you make the decisions because you can be overwhelmed with options.
Then once you get some ideas going, you should ask yourself if you think that the idea is you. Does it look like something that you would like? Is it something that you would like to have in your home? There is a difference between something that you like in one person’s house and then in yours. Sometimes something that looked nice in someone else’s home doesn’t look as great in yours because it was apart of the whole package. One little thing doesn’t make the room, although it can, it doesn’t always. You need to keep in mind that it just might not mesh well with your current décor.
When it comes to decorating your home, you may never know what you like until you place it in your home or try it in your home, and then it just might not look well. Don’t get frustrated because paint can be repainted, fabrics can be returned, and everything can work out.
Deal With Stress And Cope In The 21st Century
Stress has become a part and parcel of our lives at present. Try as we might, we cannot keep it away from us.
But this stress can sap at our very innards and make our lives meaningless and quite redundant.
We need to understand how to enrich our lives by keeping the stress away. Here are some ways we can do that.
Can stress be defined? Is it uniform all through the human race, in all people, across geographical boundaries and time?
What Is Stress?
Stress is probably one of the terms that are bandied about the most in the 21st century but people know about it the least. Though almost everyone says that they are stressed out, they cannot actually define stress.
So, what’s the definition anyway?
The Cambridge Dictionary (International Edition) defines stress as great worry caused by a difficult situation or something which causes this condition. The Oxford Dictionary defines it as pressure or worry resulting from mental or physical distress, difficult circumstances, etc.
From these definitions, we can arrive at this – When there is some situation or circumstance in our lives that we find difficult to cope with, the resulting condition in our mind is known as stress.
When we are stressed, we find it very difficult to rationalize our circumstances. In most people, it has been observed that stress can totally exhaust their mental potential to think. Even if there is a way out of their predicament, because of the stress, they will fail to see it. This is what makes the stressful situation worse. The problem is that when you have stress playing in your mind, the one sure way to remove it is to eliminate the circumstance that has caused it. But in many people, when stress begins to play on their minds, they are quite unable to think and so they do not understand what they must do to eliminate the cause. This worsens their stress.
In the 21st century, we find that stress has become quite commonplace. The rising competition has given rise to workplace stress. Most people carry their work home and can never come out of it, even when they are home with their families. Everyone is in high tempers, even within families, which gives rise to domestic stress. In addition, increasing costs, rising pollution, ever-growing traffic, etc. all contribute to stress in their own way.
The problem is that we cannot see the solution from these situations because we are so deeply entrenched in trying to cope with the problem. This is a global situation today. Even the string-pullers of society in whom we have entrusted the power to remedy such situations are stressed out and even they cannot come up with viable answers.
Stress could very well place itself among the top 3 problems of the current century. If we do not take steps to eradicate it as soon as possible, it will consume us much before global warming and its correlate can.
The best thing is that though stress is a collective problem, we can work individually at eliminating it. Becoming stress-free is largely in our hands.
Dealing With Drug Addiction
Life can be crazy. Life can be stressful. Life can be hard to take. These are all truths that are just simple facts. Because life can be difficult, people look for different ways to cope with the stress that life brings.
Regrettably, drugs have become the most prominent coping mechanism that people use to deal with life’s problems. There are many reasons why people begin using drugs. They are looking for a way out – an escape – a way to forget life for just a little while.
Methamphetamine use has grown to alarming rates in the United States with over 25 percent of the population addicted to this drug. Twenty-three percent of high school seniors use marijuana on a regular basis. Forty-three percent of adults report having a problem with alcohol.
The statistics also reveal that drug use, including alcohol and cigarettes, is beginning earlier in life. Children are experimenting with drugs as young as 10 years old, and many middle schoolers have already had their first taste of alcohol by seventh grade.
What are even more disturbing are the health effects that drug use and abuse causes. Last year alone, there were over 20,000 alcohol-induced deaths not including car accidents, and deaths due to heroin overdoses have increased by two percent in just the course of one year.
Drug addiction doesn’t discriminate either. Many famous celebrities have struggled with addiction as has the common man. You can be a regular housewife or the head of a company and find yourself struggling with drug dependence.
What can you do? The answer is – a lot. If you find yourself with a problem, the time to take action is now. You could check yourself into a rehabilitation facility, but you can also try some self-help steps first.
This book is intended for both the person who is addicted and for those who have a loved one with addiction. We’ll look at the signs of a problem and address the various drugs that are most likely to cause dependence. Then, with the help of experts, we’ll give you some strategies that you can try to get you back on the road to a drug-free life.
You can overcome your dependence on drugs. It won’t be easy, but you can do it. But you have to start now. Don’t be addicted anymore. Start your journey today!
Dealing With Stress Naturally
Anxiety, tension and stress are immutable facts of modern life. As the pace at which we fly through every day seems to become increasingly hectic, it becomes ever more difficult to find the time and space to relax, to take things easy every once in a while.
And yet, stress is a recognized killer, a condition that is known to be a contributory factor to many fatal conditions such as heart attacks and strokes. As these two conditions are respectively the number one and number three killers in the USA every year, the importance of dealing with stress cannot be overestimated.
Most of us have our own ways of dealing with or handling stress but it does not necessarily follow that we are all good at dealing with the anxiety and tensions that are part and parcel of everyday living. No matter who we are or what we do, there are always situations or times when things seem to get on top of us, when life throws us a curveball that we just can’t deal with.
In those situations when life seems almost too much to bear, we all have different ways of coping with what is going on around us. Whilst a few resolute stoics might be to handle things through nothing more than strength of character and willpower, the majority of people need some kind of ‘prop’ to get through times like these.
For some folks, it’s alcohol whilst others turn to cigarettes. For many however, times of great stress and tension immediately send them scurrying to the doctor’s office or surgery to get a prescription for something that can calm them down and make them feel less stressed. In all of these scenarios, it is a fact that drinking, smoking or even taking prescription drugs may not necessarily be the best thing for you. Of course, they may bring a temporary respite from the stressful situation that you found yourself in, but unfortunately, this respite is only a temporary. Moreover, more often than not, the stressful problem comes back with a vengeance all too soon.
Stress is a problem for everybody from time to time but the good news is that there are plenty of different things that you can do to reduce stress problems that are completely natural. The purpose of this guide is to look at as many natural ways of dealing with stress as possible, whilst also highlighting how each particular natural stress treatment can be fitted in to your hurry-scurry daily existence.
Before beginning the quest to find natural ways of dealing with stress that everyone can use, let’s start by considering what stress is, and what causes it.